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CRYO IF I WANT TO.

Jun 28 by Alex

https://youtu.be/sRME4UGSoWQ It's my wedding and I can CRY-O if I want to (*cry-o if I want to, cry-o if I want to!). It’s time to take a trip to freeze out my pre-wedding jitters with episode FOUR of “I Can, I Will, I DO!”. After all, I know that if I CAN lose the weight, I WILL feel my Read More >>>

Filed Under: Uncategorized, Videos

I’VE GOT GADGETS AND GISMOS APLENTY.

Mar 16 by Alex

Look at this stuff? Isn’t it neat? Wouldn’t you think my collection’s complete? ... Well, according to Biggest Loser trainer and gym owner, Kim Lyons, my collection’s getting there after taking a tour of her home kitchen, and since ordering, all of her top-ten must haves. And yes, she’s Read More >>>

Filed Under: Uncategorized, Videos

What’s Cookin’?

Mar 14 by Alex

Today I decided to hit the pantry and talk top-10 gismos and gadgets (that every healthy kitchen should have!) WITH Biggest Loser trainer and gym owner Kim Lyons. https://youtu.be/WoQeNCAMJVQ "I Can, I Will, I DO!" episode THREE is certainly a must see!! Read More >>>

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WORK IT.

Jan 21 by Alex Powers

Today is the day to sweat, crunch, bend, snap, sled, shred and get my sweet little engaged heart rate up while the weight comes DOWN! It’s time to take a trip to the gym with episode two of “I Can, I Will, I DO!”. https://youtu.be/ULoV9uf8Da0 It would mean the world if you could share this Read More >>>

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EPISODE ONE! #icaniwillidotheshow

Nov 17 by Alex Powers

https://youtu.be/8lb9d4kC0c0 Read More >>>

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The Proposal – Shot Artistically (and Vertically) on My Father’s IPhone 5.

Jul 10 by Alex Powers

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Filed Under: Videos

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