As it's heating on up I thought it might be refreshing to chill things down a bit over here and talk about waves … and no, not the ones in the ocean. This wave is zero percent salty and is so much “cooler” (that’s an understatement). In fact, it’s about -260 degrees! Last week I paid a visit to Read More >>>
I’VE GOT ALL THE JUICE.
Want the latest juice and 411? I’ve been pretty “pressed” for time lately but luckily, and thankfully, have still found a way to get all my greens in! With a little schedule re-structuring and re-prioritizing I’ve been able to get down to the “root” (gosh I’m on fire) of what I’ve been missing Read More >>>
SPRING CLEANING.
It’s Spring! The birds are chirping, flowers blooming and everything (at least in my life) is heating up. It’s time to spring and sprint forward, literally, and start with a little bit of cleaning. Yes, my clothes and car trunk will certainly be included in this sweep, but the real cleanse I’m Read More >>>
I’VE GOT GADGETS AND GISMOS APLENTY.
Look at this stuff? Isn’t it neat? Wouldn’t you think my collection’s complete? ... Well, according to Biggest Loser trainer and gym owner, Kim Lyons, my collection’s getting there after taking a tour of her home kitchen, and since ordering, all of her top-ten must haves. And yes, she’s Read More >>>
What’s Cookin’?
Today I decided to hit the pantry and talk top-10 gismos and gadgets (that every healthy kitchen should have!) WITH Biggest Loser trainer and gym owner Kim Lyons. https://youtu.be/WoQeNCAMJVQ "I Can, I Will, I DO!" episode THREE is certainly a must see!! Read More >>>
MAGIC EIGHT.
Did you ever have one of those magic eight balls growing up? Where you’d shake shake shake it, ask a question and then the little floating triangle would tell you your answer? I’m currently considering Amazon-priming one in celebration of this Saturday, which will be exactly eight months until MY Read More >>>
KEEP MOVIN’.
Moving. I don’t recommend it for the easily anxious or anyone with a full time job who hopes for any moment of post-office R&R (unless you can pay someone to move for you of course, and then you’re just living the dream). Moving requires the patience of ice fishing with the strength of those Read More >>>
SOUL CYCLER.
As we’re quickly approaching Spring (it’s still technically winter as groundhog Phil decided he couldn’t see his shadow), my trustee trainer Shad has reminded me that I only have nine months to go until du duh nah na … which means … it’s GO TIME! My diet’s been pretty good (A-/B+), and training’s Read More >>>
SUPER SUNDAY.
It’s Super Bowl Sunday! Time to pretend to be a sports fan, pick your team based off which colors look best on you (I’m an orange girl myself – go Broncos!), and attempt to avoid OD'ing on seven-layer dip and every other ridiculously appetizing appetizer put front of you. Although it’s not Read More >>>
OUT OF SIGHT, OUT OF MIND.
Life is full of tricks, and for someone with a sweet (or salty) tooth, every day feels like a bit of a prank. Snack foods are everywhere. From pharmacy and gas station counters, to Home Depot and Staples check out lines, it seems even when you’re not looking for a treat, the cravings are put Read More >>>